Did you know that the stress and anxiety of trying to get pregnant actually decreases your chances of getting pregnant?
It might seem like a cruel joke, but it's true. Your body only believes it's "safe" to get pregnant when you're relaxed and calm.
One of the best ways to relax your body and mind for pregnancy is through Yoga. To hear the frustrating (and eventually successful) story of how even a Yoga instructor found it difficult to put her training into practice, you should read this story:
If you've been having trouble conceiving a child and you're stressed and anxious (and in today's world, who isn't?!) I definitely think it will help you.
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